Billie Jean King Cup Qualifiers takes us across six countries, three continents and three different surfaces

This forehand movement drill combines a lot of shots that you can expect to face in an aggressively played point, finished with an inside-out forehand. Work on keeping your balance and exploding out of your split step, then opening your hip. Don't forget that your recovery steps are critical to ending in an offensive position.

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Baseline

DRILLED RIGHT: Forehand movement drill

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DRILLED RIGHT: Forehand movement drill