So you want to play better clay-court tennis? As you may know, there’s tennis…and then there’s dirt ball. Dirt ball is a war. For war, you need to be prepared.
Here is a list of some of the most significant adjustments that should be made to do battle on the clay courts.
1
Stretching
Are you one of those players who can get away without stretching before a hard court match? Well, don’t try the same thing on clay. Movement on dirt forces you to slide from one side to the other and play lower to the ground. Pulled groins and hamstrings, so common in dirt-ball, can be prevented to a large extent by a quick routine of stretches.
2
First Step
On a slippery surface, its easy to lose your footing as you take off to run down a ball. It’s like a car stuck in the snow. Flooring the accelerator will only cause the tires to spin out. The way to achieve better traction is to control that first step as you go from stationary to motion.
3
Sliding