How paddleboarding can improve your tennis fitness

Jul 04, 2019
Social

Is off-court coaching "ruining" tennis? Taylor Fritz & Denis Shapovalov think so

By Stephanie Livaudais Oct 23, 2024
Social

Roger Federer hails Dominic Thiem's 'thunderous backhand' in retirement tribute

By Baseline Staff Oct 23, 2024
ATP Vienna, Austria

Dominic Thiem retires: Every emotional photo we captured following his farewell match

By Ed McGrogan Oct 22, 2024
Pop Culture

Retired soccer star Diego Forlan, 45, set for ATP debut at Uruguay Challenger

By Baseline Staff Oct 22, 2024
Social

Ben Shelton marriage proposal in Basel has the American blushing just before crucial return game

By Liya Davidov Oct 22, 2024
Inside-In Podcast

Pro tennis in South Dakota? Hear from the tournament director leading a historic event

By Mitch Michals Oct 22, 2024
Toray Pan Pacific Open Tennis

How to watch the Toray Pan Pacific Open, featuring Olympic gold medalist Zheng Qinwen, from Tokyo

By TENNIS.com Oct 22, 2024
Pop Culture

'Daily Show' host Michael Kosta to detail path from pro tennis to comedy in new memoir

By Baseline Staff Oct 21, 2024
Pop Culture

Serena the Swiftie! Williams attends Taylor Swift's Miami Eras Tour show

By Baseline Staff Oct 21, 2024

How paddleboarding can improve your tennis fitness

Published Jul 04, 2019

Michael Conlee explains how standup paddleboarding can ramp up your tennis game. Paddleboarding is a full body work out that helps with body awareness and core movement.

Conlee, co-owner of the outdoor equipment store Urban Kai, would know why his sport is the perfect way to cross train for tennis. He even compares the paddleboard stroke to the tennis stroke.