Rapid Renewal: Advance your recovery with these health and wellness aids 

Hyperice Normatec Elite

Price: $999

Website: hyperice.com

It may look like puffer jackets for your legs, but the Normatec Elite provides state-of-the-art dynamic air compression to the lower body. Building on the previous Normatec 3, this latest model eliminates the need for an external control unit, wiring and tubing. Two small units sit on each boot—each weigh just 3.2 pounds—and sync using Bluetooth. There are seven levels of compression and time settings that can be controlled through the accompanying app. The compression therapy increases circulation and helps with lymphatic drainage to lessen pain and soreness so you can recover faster and hit the courts fresher.

Plunge Evolve XL and Plunge Air

Price: $6990 (Evolve); $4490 (Air)

Website: plunge.com

Many pro athletes swear by the post-workout ice bath. Andy Murray has famously sung its praises. What was once just a locker room staple, has now become widespread among weekend warriors. For those cold therapy fans, the Plunge Evolve XL is a premium, feature-rich tub for indoor/outdoor home use. The accompanying Pro Chiller takes ordinary hose water and cleans, filters and drops its temperature as low as 37F/4C. No ice is ever needed. You can also dial in the operation and temperatures right from your smartphone on the Plunge app.

The Plunge Air is for those looking for a more affordable and portable option. Made using drop-stitch technology and durable UV-resistant fabrics, the Air fills it in just a few minutes with the included manual pump. An all-weather insulated cover helps maintain water temperature when not in use. There’s also a backpack that can be used to store or transport the tub. These are both big ticket items, but 0% interest financing for 24 months is available.

Eight Sleep Pod 4 and Pod 4 Ultra

Price: $2499 (Pod 4); $3949 (Pod 4 Ultra)

Website: eightsleep.com

There is arguably no greater recovery tool than a good night’s sleep. Maximizing this critical part of the day not only helps performance, but is also a vital part of overall long-term health and well-being. The Eight Sleep Pod is something of a smart-bed attachment designed to boost the quantity and quality of your rest. It’s a favorite among fitness influencers and recently added Taylor Fritz as an athlete ambassador. The Pod a high-tech cover that wraps around your mattress like a fitted sheet. An accompanying Hub, which sits bedside, holds and circulates water for heating and cooling to regulate the temperature of the mattress. The Pod also has unnoticeable biosensors that tracks metrics such as heart and respiratory rates and sleep stages which can be monitored through a smartphone. The new Ultra model comes with an adjustable base that allows users to customize sleep and resting positions and reduce snoring.

Kineon Move+ Pro

Price: $499

Website: kineon.io

Dedicated tennis players know that aches and pains are just the cost of doing business. Laser light therapy has been shown to ease joint discomfort and inflammation, as well as stimulate healing. Compared to LED light, laser light penetrates deeper into the tissue to better treat ailments such as arthritis and cartilage damage. However, its use is generally limited to physical therapy practices. The Move+ Pro puts the restorative powers of laser light into a convenient at-home tool. The adjustable strap allows the light to be applied to just about any area of the body including knees, elbows, hips and shoulders. It comes with three rechargeable modules, so you always have one at the ready. And the device’s small footprint means you can put it in its travel case, toss in your racquet bag, and get started relieving those sore joints as soon as possible.

Kane Revive

Price: $80

Website: kanefootwear.com

Perhaps no part of the body feels the rigors of tennis more than the feet. But unlike the rest of your body, when a hard match is over you can’t give them much of a break. The Revive is designed specifically to soothe those tired wheels and stimulate active recovery. Made from Brazilian sugarcane, the bio-based EVA shoe has thick cushioning, a 10mm heel raise and comfortable arch support, ensuring easy walking mechanics to allow foot and leg muscles to relax and recover. The unisex shoe comes in a range of fun colorways and with three swappable loops to for hanging storage, or a carabiner that can attach them to your bag. Slip them on post-match and let your feet take the rest of the day off.