Serena Williams’ 2016 season still lacks a title, but despite the letdowns she’s keeping her spirits high… with dance. In her recent Snapchats, the world No. 1 shared her tips for how to twerk while filming a commercial in Coral Gables, Fla.

“First, engage those glutes,” Williams instructs. “Then squeeze those quads... squeeze the glutes, engage the quads, take a wide stance and slowly slide down. Slowly relax, and twerk and five, and four, three more.”

She first tries to get a hapless bystander to join in, but he struggles. By video’s end a few ladies are joining in.

Also on Snapchat, she tells her fans that dab is, “a bit out of style now,” which could easily be misconstrued as throwing shade at Victoria Azarenka. Thoughts?

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That form of dance has become the choice of celebration for Azarenka all year, and fans saw a lot of it after she pulled off the Sunshine Double with titles in Indian Wells and Miami.