Head to any pro tennis tournament in the world and you’ll see fans closely watching the world’s best players practice—savoring the chance to witness these great athletes up close, hitting one ball after another.

Is it possible to learn from these practice sessions and apply what the pros do to your own tennis?

Yes. The latest edition of “Talking Tennis with Tracy” shows you how.

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Casper Ruud is as disciplined a player as anyone on tour.

Casper Ruud is as disciplined a player as anyone on tour.