Tip of the day: Finish the shot before recovering 

Tennis players know better than anyone that there is only a finite number of controllable elements at any given moment. Most important of them being the strokes that make up the game, from serves to volleys to groundstrokes.

Players work endlessly for consistency and accuracy during practice so that they can confidently control their shots when it matters most. Whether the first point, set point, or match point, have better control over groundstrokes with this one simple tip.

No matter where in the court, make sure to finish the shot before recovering. This goes beyond the follow through of the stroke as a player can do so carelessly just for the sake of doing so. Instead, take advantage of the follow through by maintaining a balanced base and guiding energy towards the target on the other side of the court.

Not only does this provide an additional oomph to every shot that’s hit, but more importantly, there is control over the shot for a longer period than just the contact.

This is most important to keep in mind when on the run. Laterally at the baseline, it could be the difference between hitting the top of the net and producing a winner. Running forward for a drop shot, it’s the “touch” that tennis fans know and love to see. Even a seemingly neutral volley will benefit from being conscious of the swing's end.

The best part is that this can be implemented immediately into any game. Stay mindful, finish the shot, and only then execute the recovery.