A big forehand can help you climb to the top of the club ladder.
Adding a weapon, no matter what the stroke, can significantly elevate your game. When you have a shot that you can use to dictate points and that your opponent is afraid of, you’re going to win a lot of matches. One of the best shots to develop, and possibly the easiest, is a dominating forehand.
The first step in this development is to learn to hit the runaround forehand. That’s where you move into position to crack a forehand from your backhand side. So if you’re right-handed, you’re hitting your forehand while standing in the ad court. The one thing you must do when hitting a runaround forehand is give it a ride. You’re leaving a lot of room open on your forehand side, so you can’t be passive with this ball. Too many players push this shot and get burned. I know from experience because I used to do that myself.
Here’s one good drill, which I used to do often with Andy Roddick: Have someone feed you a series of four to six floating balls that land several feet from the singles sideline on your backhand side. Run around your backhand, smack the forehand hard, and move back to the center. Make sure that as soon as you’ve hit the forehand you slam on the brakes and work your way back to the middle. Remember to move your feet quickly and keep your racquet up as you get into position.